Watties Baby Carrot & Beans 750g
$1.40
Description
A delicious and sweet mix of New Zealand baby carrots and green beans. Wattie's® Baby Carrots & Whole Baby Beans provides a good source of vitamin A, dietary fibre and folate. Picked when they're tender and bursting with fresh flavour, Wattie's® Baby Carrots & Whole Baby Beans have been snap frozen so they're ready to be enjoyed all year round. Simply steam and enjoy as a side to fish or meat, or add to a risotto.Ingredients
Baby Carrots, Green Beans.
Preparation Instructions
Microwave Oven (800-1000W): Place 250g of frozen chuckwagon corn in a microwave-proof dish. Do not add water. Cover and cook on HIGH for 2 minutes. Stir and cook for a further 2 minutes. Drain and serve. Guideline only - Cooking time will vary with model, make and age of microwave oven. The vegetables should be piping hot. Stove top: Add frozen chuckwagon corn to rapidly boiling water. Bring to boil again and simmer for approximately 2 minutes. Drain and serve. Storage Instructions: Keep frozen. Store at -18°C or colder. Do not thaw before cooking. Do not re-freeze once thawed.
Usage Instructions
Product must be cooked before use.
Storage Instructions
Keep frozen. Store at -18°C or colder. Do not thaw before cooking. Do not refreeze once thawed.
Nutrition Information
Servings Per Packet
10
Serving Size
75 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 115 kJ | 155 kJ |
| Protein | 1.1 g | 1.5 g |
| Fat, Total | 0.2 g | 0.2 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 4.1 g | 5.5 g |
| - Sugars | 2.7 g | 3.6 g |
| Dietary Fibre | 2.6 g | 3.5 g |
| Sodium | 20 mg | 27 mg |
*All values are considered to be average
